By Shauna Faulisi

Nutritionist | Recipe Developer | Contributor 

Body Thrives, Soul Shines

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THE BLOG

Written by:  Shauna Faulisi Most of us are managing a balancing act of our lives and the idea of setting time aside for some self-care seems idyllic. These days, I’m finding it challenging to even fully embrace my already minimal makeup routine.

I took a Kundalini class at Yoga West this week

[vc_row][vc_column][vc_column_text]Last month, on our wellness retreat in Portugal we spent

I love this soup. It has such a calming and