Soul [eltdf_separator class_name="" type="normal" position="center" color="#fac8d2" border_style="solid" width="100px" thickness="10" top_margin="5px" bottom_margin="1px"] I used to be a chronic worrier. I'd lay in bed
My Soul Wellness Glow Smoothie is my secret weapon to weight loss, clear skin and slow aging. It helps to
What Gina Rodriguez's Private Chef made her for her birthday
Probiotics are the cornerstone to a healthy, happy life. Here's why!
Four ways to eat dessert and stay healthy!
Raw, vegan, paleo CBD beauty bites in 20 mins!
Holistic Nutritionist approved wines for every wellness goal
Known for it immunity boosting properties, Holistic Nutritionist, Shauna Faulisi weighs in on this super-herb and why it should be
Not all olive oil is created equal & why you should be using Olive Oil for everything
This salad is the bomb. It was inspired by my favorite ingredients from Idyll Foods and goes especially well with
This recipe is my go-to in the winter. Each batch feeds me 2-3 times. You'll get fiber, vitamin c, potassium, and
The holidays are here! How exciting! Or not. Family dynamics, personal insecurities, and for some of us, the fear of food
Two (very) cold minutes to a healthier you at Culver City's Renew Juicery
Lately I've been focused on aiding my body in the detox process, and although I loath the misuse of the word 'detox', in
These days it seems like everyone is doing some type of detox. Normally when I see things trending in the wellness
A recap of Take Back Your Health Conference's informative weekend in North Hollywood where I learned all about integrative health