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The Method

We believe that food should add a layer of wealth to your life.

No rules or counting, punishing or regret. Instead we shift inward to find our way.

That is Soul Wellness Method.

 

Work with Shauna

Client Success

The Method

Start feeling healthy, vibrant, and sexy!

Download your 5-day meal plan filled with hormone balancing recipes, a shopping list, and our favorite kitchen staples 

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