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Soul Peeps

  I recently had the pleasure of sitting down with super woman, Candace McDonald. We covered a lot in a short

An excerpt from my trip on the Radiant Body Yoga Retreat in Puerto Vallarta with Kat Colla and Desiree Pais [eltdf_separator

While food is a major factor in setting ourselves up for success in terms of health and wellness, there are

I recently started becoming aware of realities of the conventional beauty and feminine hygiene markets, and the negative effects of

“Happiness is as good for longevity & health as giving up smoking” — Dave Asprey   These days only 1/3 of American report

I first time I had ever seen or heard about Daniel Vitalis was at a class he taught at IIN.

Emily is the founder of Ziva Meditation who discovered meditation during her time on Broadway. She was once the understudy for

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