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[vc_row][vc_column][vc_column_text]Last month, on our wellness retreat in Portugal we spent one of the days touring (and tasting) at a local

A quick, antioxidant pack breakfast

As a society, we are busier than ever! As a holistic nutritionist and celebrity chef, many of the clients I work

A celebrity nutritionist's guide to staying happy and healthy during the holidays!

My day-to-day in Michi

Four ways to start minimizing and get happy

My cornerstone to being stress-free

  My Soul Wellness Glow Smoothie is my secret weapon to weight loss, clear skin and slow aging. It helps to

For the conscious and sexy

Probiotics are the cornerstone to a healthy, happy life. Here's why!

The world of non-toxic skincare is on fire! More and more brands are making their way into the luxury sector

Four ways to eat dessert and stay healthy!

  I recently had the pleasure of sitting down with super woman, Candace McDonald. We covered a lot in a short

Join us on an all-inclusive wellness retreat

My first year as a holistic nutritionist, coach, influencer, and entrepreneur. What I've learned and plan for the future

Raw, vegan, paleo CBD beauty bites in 20 mins!

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