This is the upgraded experience to our popular 21 day Nutrition IRL Guide. By purchasing the assisted version, you’ll receive three 1:1 calls with Shauna to ask questions as you go.
This 20 page guide is designed for you to make yourself a priority for 21 days with a different focus every week. It can be used as a reset, kickstart, and/or rebalance of your nutrition and wellness game. This guide was carefully designed to support energy levels, clear skin, slow aging, and weight balancing. If you’re anxiety + stress prone these foods will help with some of those symptoms
Inside are 22 grain-free, gluten-free, dairy-free, and delicious recipes with a major emphasis of vegetables. This guide is not vegan but can easily be made vegan by removing the meat.
Pair this guide with additional coaching sessions and our Holiday Survival Guide.
Download this guide and receive access to our Secret Facebook group.
Please order in the form below.