Private Meal Prep - Soul Wellness Method
HomeNutrition CoachingPrivate Meal Prep

Private Meal Prep

LA + NYC CLIENTS

 

This is a highly individualized service for our high-performing clients. We work with individual in their home to create and prepare a personalized menu that nutritionally supports their active lifestyle.

 

In a previous life, we had a private meal delivery service in LA that serviced actors and executives working in entertainment. We cooked our clients 15 meals for the week and hand-delivered every Sunday night.

 

Let us set up your meals so you can focus on other things

 

Additional options: menu support while dining out, pre-travel snacks and meals, grocery store tour, pantry clean out, and grocery shopping

Meals to support:

Energy levels

Hormone Balancing

Spark weight loss, clear skin, and slow aging through hormone balancing

Eating + living with mindfulness

Reducing inflammation in the body

Knowledge around food choices

Focus on creating a daily routine

Curb sugar cravings

Work through triggers and blocks

Gain deeper sleep

Stress management

Unlimited emails for feedback and to answer questions

SPECIAL OCCASION | PERSONALIZED PROGRAMS

Options Below

• Local Day-To-Day Support | LA or in other cities

• Create weekly meal plan
• Guidance with nutrition when traveling
• Research restaurant options in desired locations
• Guidance with supplements
• If needed, ordering of supplements, to-go containers, or any other items to set client up for success
• Weekly check-in, via FaceTime, phone
• Unlimited availability via text
• Grocery shopping support
• In-person and/or FaceTime meeting 1x per week
• In-store food shopping 1x per week
• Meal prep 1x a week.
• Food & Kitchen organization
• Kitchen set up at homes
• Option to travel

Please Inquire:

À LA CARTE SERVICES

More services from us

• Follow up coaching calls with existing + previous clients

• Nutrition Consultations

• Menu consulting

• Travel set-up: Meal & snack delivery pre-trip | Menu assessment for dining out

• Private assessment of current foods in the home or office

• Private health food store tour

• Group health food store tour for your office or family 

• Stock the home or office kitchen 

• Meet for a hike or workout

• Travel with you or your family to tend to individual dietary needs

• Corporate Wellness

• Events | Appearances & hosting

Nation and worldwide coaching is available via email, phone, and Skype. In-house and in-office meeting are available in Los Angeles + New York

Please inquire for service and travel rates: 

Start feeling healthy, vibrant, and sexy!

Download your 5-day meal plan filled with hormone balancing recipes, a shopping list, and our favorite kitchen staples 

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