While food is a major factor in setting ourselves up for success in terms of health and wellness, there are many environmental and lifestyle factors that contribute to the detriment of our health and well being.
More of us are waking up to the fact that
Lately I've been focused on aiding my body in the detox process, and although I loath the misuse of the word 'detox', in this case it's completely necessary. I've been talking about my favorite ways to achieve a 'Healthy Body State", which is when we can hear our body's needs
These days it seems like everyone is doing some type of detox. Normally when I see things trending in the wellness world I'm super into them because of the mere fact that there's more awareness being spread. However, the way the word detox is being used